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Showing posts from September, 2025

How it started and where I am now

  I don’t remember exactly when it was when I realized I was different. I know it was in elementary school. I can’t pinpoint the exact time, though. I do remember feeling a lot of anxiety in school, although I did not know that was what it was. I would just have these intense nervous feelings, and I’d get all jittery. I was extremely awkward—another word I didn’t know the meaning of. I think I was born with mental illness. I’ve always felt different for as long as I can remember. I’ve always felt well, off. It’s hard to explain. It’s like there was a disconnect between me and other people. They either didn’t understand me, or I didn’t understand them. This carried on well into my adult life. I had some therapy in my teens through church, but I never found it very helpful. Then, as an adult, I had some clinically based therapy and found some of it helpful, but it was disjointed and inconsistent. I think if I had stayed with it and made it consistent, I would have been a lot better o...

Greetings and Salutations!

Welcome to my blog! My name is Shannon. I’m a 48-year-old mother of two adult daughters and a grandmother of three precious grandchildren. This blog is about my life and my mental health journey. It will be real and raw at times. There may be triggers and moments that are difficult for others to navigate, but I promise it will be genuine and authentic. If you want to continue with me throughout this blog, I will be here for comments or questions you might have on any aspect of my journey. I do ask that you refrain from negative or unhelpful comments, as these serve no purpose here. This is a place for healing. Thank you for coming, and if you stay, thank you for that as well. As Always, ~Shannon